The Mom Selfcare Planner is designed to walk you through creating a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.
The Mom Selfcare Planner – Downloadable
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Mom, taxi driver, cook, housekeeper, activities coordinator, holiday planner, house manager, wife, lover, employee, business owner, caretaker…And the list goes on and on. Whether you are a working mom, stay at home mom or work at home mom, balancing all the roles that come along with motherhood can be overwhelming leaving no room on the to-do list for you.
You can find magazines, newspapers, blogs and vlogs all touting the top 5, 10 or 25 ways to practice selfcare. But you will be hard pressed to find many that give you practical steps or tools to actually incorporate selfcare into your daily life on a consistent basis. No one shows you the routines that need to be in place, how to rearrange and delegate all the to-dos, or how to prioritize time in your busy mom life.
The Mom Selfcare Planner is designed to walk you through creating a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Due to the nature of this process, your plan will be personalized so as to take into account your schedule, mental and physical health needs, finances, etc… Putting a selfcare plan in place will help make sure that you have the wellbeing you need to run your life and not allow your life to run you into the ground.