Let’s talk about the foundational practices of intention and habit when it comes to your selfcare. This is more than mani/pedis, hot baths, facials because although those things are great, they are just the extras. Don’t get me wrong, I am a girl that loves a regular mani/pedi and a great facial but that’s not what is going to keep you mentally, physically, emotionally or spiritually healthy. Is your selfcafre practice intentional and habitual?
Elisha Beach is a stay-at-home mom to four kids and four step-kids…Yes, you read that right—eight kids. She is a wife, home cook, taxi driver, herder of children, terrible housekeeper and founder of The Mom Forum.
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