*This post is in partnership with Seed.com and contains affiliate links, which means I may receive a small commission if you make a purchase after clicking on my links. This is not intended as medical advice, and all opinions are my own.

If you know me, you know selfcare is my thing. As a mom of 4, I have worked hard to implement a selfcare practice into my daily routine and will tell any mom that will listen that she can do the same. Over the time I have been on my selfcare journey, I have incorporated various ways to prioritize my emotional, mental, physical, social and spiritual health in my day-to-day life. However, one of the things I overlooked is taking care of my body from the inside out.

It’s not always easy for moms to put ourselves first, and the craziness of the past year has made it even more of a challenge. I know eating a healthy diet, drinking lots of water, and taking the right supplements can make a world of difference. But I will openly admit that I have been stress eating a lot of not-so-healthy things for quite some time now, and I can see the effects of those choices.

 That’s why I jumped at the opportunity to partner with Seed. Their Daily Synbiotic could help me on my journey of practicing selfcare from the inside out. I had heard about probiotics before but was always overwhelmed by all the choices and not really understanding what probiotics even do. The thing about Seed that made me decide to give it a go was that they are committed to developing products that improve human and planetary health and educating their customers about the science behind all of it.  

So What Exactly Are Probiotics? 

Probiotics are live microorganisms (aka strains of beneficial bacteria), which confer a health benefit on the host (aka you). Seed’s Daily Synbiotic is a 24-strain broad-spectrum probiotic and prebiotic formulated for digestive, gut immune, and additional systemic benefits. These benefits include gastrointestinal function, gut barrier integrity, gut immune function, cardiovascular health, metabolism, and energy production, anti-oxidative stress, dermatological health, and folate production. 

Seed's Probiotic pills

What’s Different About Seed’s Daily Synbiotic? 

Seed’s Daily Synbiotic has a nested prebiotic outer capsule and probiotic inner capsule that helps protect against stomach acid, digestion enzymes, and bile salts and safeguards viability through digestion. This helps deliver an average of 100% of the probiotic starting dose to your colon. The probiotic contains “clinically-verified, naturally-occurring probiotic strains (not found in yoghurt, most supplements, or fermented foods and beverages) with a new class of patented plant-based, non-fermenting prebiotics sourced from Indian pomegranate and Scandinavian chaga mushroom and pine bark.” It is also of dairy, gluten, soy, and gmos and is vegan, vegetarian, and ketogenic.

Seed Synbiotic Product Family

 

What Was My Experience With Seed’s Probiotic?

I have been taking the Seed’s Daily Synbiotic for about 30 days. I started by taking one pill the first three days and then transitioned to taking two pills a day. And I have to admit that my stomach didn’t feel so great for about the first ten days. But don’t let that deter you because I definitely saw a difference over the 30 day period. And the biggest differences I saw were in my skin and my poop…yes, my poop. 

I haven’t had a breakout for the past month, and my skin feels exceptionally hydrated and smooth. But the biggest benefit of all is that I have been pooping a lot more than I was. This may be TMI but before Seed, I pooped about every other day. And over the 30 days, I have gone from pooping every other day, to once a day, to twice a day. And my stomach is less bloated and a lot less gassy.

Moreover, with Seed’s subscription plan, the Daily Synbiotic can be delivered directly to your door. It comes in a beautiful green bottle along with a travel-sized vial, and it does not need to be refrigerated. They also offer a 30-day risk-free guarantee. So if you are not happy with the product, you can end your subscription and get a refund. 

Self care ideas often talk about things like baths, reading, or enjoying a favorite food.  Self care from the inside out is important too.  Probiotics are a great way to care for your body from the inside out.

So, if you are looking for a probiotic to help support your selfcare from the inside out, I would definitely recommend you give Seed Daily Synbiotic a try.

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