Since giving birth to my last child, it has been a struggle to drop the excess weight. My metabolism seems to be all over the place and the biggest challenge has been finding a diet plan I can stick to through the ups and downs of mom life. So I was quick to say yes when given the opportunity to receive an advance copy of Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion.
*This post is brought to you by our sponsor, “Always Eat After 7 PM”. All opinions expressed below are my own.
The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat and when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.
Meet The Author of Always Eat After 7PM
Joel Marion went about creating this diet plan when he realized his clients faced the same challenges as he did with late night hunger and cravings. He admits, “Fact is, most diets are extremely narrow with regard to food choices and variety, and many even limit entire macronutrients altogether over the course of the entire program (think low-carb and low-fat diets). Three months with no carbs? No thanks. Such practices not only are entirely unnecessary, but make for a miserable, unsustainable experience.”
This is the kind of diet plan I can stick to. Besides, doesn’t having kids give you the right to eat in peace after your kiddos go to bed?
Why I Am Trying Always Eat After 7PM Diet Plan
With 4 kids and a very busy schedule, the reality of my life is that we almost always eat after 7pm. And I almost always want a snack during the peaceful moments between my kids’ bedtime and when I go to bed. Most traditional diets say that is a big no. But based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night.
Super restrictive diets that don’t fit my actual lifestyle never work well for me. I start off super psyched and then the food boredom and hunger set in after eating too many meals of boiled chicken and steamed veggies. That is not a diet plan I can stick to.
I love food and the more restrictive the diet is the more quickly I find myself giving up and going back to my old habits.
So, over the next month, I will be following the Always Eat After 7PM and sharing my experience with you. I am looking forward to seeing how it goes.
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.
Learn more about the book and how to purchase here.
*This post is brought to you by our sponsor, “Always Eat After 7 PM.” All opinions expressed are my own.