Are you caring for your whole self? Selfcare is…Emotional, Mental, Physical, Social and Spiritual. When we practice selfcare, we have to ensure that we are caring for our whole self. I am constantly checking in with my Mom Selfcare Planner to ensure that I am addressing all of these selfcare areas on a regular basis.
Elisha Beach is a stay-at-home mom to four kids and four step-kids…Yes, you read that right—eight kids. She is a wife, home cook, taxi driver, herder of children, terrible housekeeper and founder of The Mom Forum.
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